EFT Tips from iCiNG's Gala Darling

EFT is becoming more and more mainstream. It didn't happen overnight - EFT has been around for more than 12 years. However, It is getting more and more exposure in main stream media. Online fashion guru Gala Darling writes frequently on her blog iCiNG about how she used EFT to overcome many issues such as asthma and eating disorders.

Gala recently wrote up EFT Tips & Tips in which she answered questions from her readers on the use of EFT.  Gala's enthusiasm for EFT is clear from her very first paragraph:

"So many of you are using EFT now, & it makes me deliriously happy! It’s a wonderfully empowering thing to know that you can actually get rid of your problems, & not stew in their juices for the rest of your life."

Her article gives some great examples of using EFT for fear of dentist, asthma. Also examples of how to get more detailed by following your thoughts and feelings, and being specific. There is a great summary of tips:

"Remember to…

Drink lots of water
Go into as much detail as you can remember
Say what you feel or think
Allow yourself as much extra sleep as you need
Read other people’s testimonials on Emofree if you’re stuck
Keep tapping
Use it on everything! (Depression, binge eating, insomnia, social anxiety, panic attacks, anger etc.)"

The more EFT gets spoken about in the mainstream the more open everyone will be both to using it and benefiting from it.